Já comecei a dieta a quase uma semana e esse peso e de antes de começar a dieta
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115.5 kg
Lost so far: 7.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 111.31g | Prot: 118.07g | Carbs: 24.65g.
Breakfast: Ovo Mexido. Lunch: Costela Bovina Assada, Salpicão de Frango. more...
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Losing 1.0 kg a Week
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Bruno151615's Weight History
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