Weigh In record (no journal entry) for 04 August 2019
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 67.25g | Prot: 121.17g | Carbs: 147.53g.
Breakfast: Kaffee mit Milch. Lunch: Grill Time Mini Brötchen , Guacamole, Gazi Grillkäse, Nudelsalat, Hähnchenbrustfilet, Putenfleisch. Dinner: Eiskugel. Snacks/Other: K-Classic Ananas Stücke, Mangos, Latte Macchiato, Kaffee mit Milch. more...
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Losing 1.2 kg a Week
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SchmolliX23's Weight History
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