gi20001005's Journal, 04 Aug 19


View Diet Calendar, 04 August 2019:
2123 kcal Fat: 24.91g | Prot: 100.64g | Carbs: 381.12g.   Lunch: 木耳, 甜豆. Dinner: 水蜜桃, 地瓜葉, 白飯, 水, 地瓜葉, 白飯, 水, 黑豆(加鹽,水煮), 白飯, 地瓜葉, 水, 白飯, 地瓜葉, 水, 白飯, 地瓜葉, 水, 白飯, 地瓜葉, 水, 7-11 山藥薏仁豆奶, 鯧魚. Snacks/Other: 水, 金不換, 金不換, 愛健 紅豆水, 金不換, 金不換, 金不換, 金不換, 金不換. more...

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Comments 
左上,小麥胚芽 左中,紫米飯 左下,糙米飯 右上,十榖飯 右中,五榖米 右下,五榖紫米飯  
04 Aug 19 by member: gi20001005
今日1000g 
04 Aug 19 by member: gi20001005
阿.. 請問這是一天的份量嗎🤤 
04 Aug 19 by member: alive_in_a_life
是的 
04 Aug 19 by member: gi20001005

     
 

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