Weigh In record (no journal entry) for 04 August 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 30.74g | Prot: 12.01g | Carbs: 46.74g.
Breakfast: Кофе с Молоком и Сахаром, Рот Фронт Халва Лакомка. more...
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Losing 4.2 kg a Week
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0958283495's Weight History
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