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Horribly long day and hardly ate til got home so was starving but i tried to still eat right. Havent been able to exercise except while working .Since i run a cleaning business i get a little bit of exercise but going to go out to go walk for an hour in a minute .
Tomorrow will be a better day !
View Diet Calendar, 08 February 2013:
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1433 kcal
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Fat: 78.80g | Prot: 77.72g | Carbs: 111.15g.
Breakfast: All-Natural Regular Pork Sausage, Strawberry Banana Smoothie, banana, chobani greek yogurt peach. Dinner: Fried Egg without Fat, Heat 'N Serve Original Sausage Links. more...
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2748 kcal
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Exercise:
Housework - 3 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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