Teddee-D's Journal, 03 Aug 19

Weigh In record (no journal entry) for 03 August 2019
147.5 kg Lost so far: 0.3 kg.    Still to go: 45.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:
1950 kcal Fat: 135.00g | Prot: 75.00g | Carbs: 114.00g.   Breakfast: Eggo Homestyle Waffles (2), Pepsi Diet Pepsi (Can), Hormel Black Label Fully Cooked Original Bacon, Water. Dinner: Marketside Medium Meat Trio Thin Crust Pizza. Snacks/Other: Member's Mark Natural Shelled Walnuts, Member's Mark Extra Large Virginia Peanuts with Sea Salt, Dove Silky Smooth Dark Chocolate Promises (5). more...
3675 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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Teddee-D's Weight History


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