Weigh In record (no journal entry) for 03 August 2019
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87.5 kg
Lost so far: 103.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 62.93g | Prot: 167.46g | Carbs: 112.48g.
Breakfast: El Carriel Arepa Pandebono, Huevo. Lunch: Tomates, Pechuga de Pollo sin Piel, Noel Carve, Zanahoria, Repollo, Brócoli. Snacks/Other: Colanta Queso Pera, Manzana Verde, Uva Negra, Colanta Queso Pera, Fresas. more...
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Gaining 2.1 kg a Week
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jonatanagudelo's Weight History
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