Weigh In record (no journal entry) for 03 August 2019
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66.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 36.93g | Prot: 128.50g | Carbs: 149.67g.
Breakfast: La Carloteña Pollo Relleno Asado al Horno, Mercadona Pan de Molde Integral sin Corteza, Café con Leche. Lunch: Hacendado Arroz Basmati. Dinner: Ben & Jerry's Chocolate Cookie Core, Prozis 100% Whey Prime 2.0, Hacendado Queso Fresco Batido 0%, Solomillo de Cerdo. Snacks/Other: Prozis Harina de Avena Chocolate Chip, Hacendado Claras de Huevo. more...
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Gaining 0.2 kg a Week
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nando_884's Weight History
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