Weigh In record (no journal entry) for 03 August 2019
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62.3 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 44.24g | Prot: 43.98g | Carbs: 122.80g.
Breakfast: Pain Viennois, Canderel Cankao, Carrefour Lait Écrémé, Pain Blanc. Lunch: Oeuf Dur, Pain Blanc, Lidl Mousse de Canard au Porto. more...
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Losing 4.9 kg a Week
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Gwladys79's Weight History
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