martina022's Journal, 03 Aug 19

Weigh In record (no journal entry) for 03 August 2019
57 kg Lost so far: 6.8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:
786 kcal Fat: 22.94g | Prot: 26.82g | Carbs: 121.31g.   Breakfast: McVitie's Digestive, Fette Biscottate e Marmellata, Parmalat Latte Parzialmente Scremato, Kellogg's Nice Morning. Lunch: Prosciutto Crudo, Yomo Yogurt Stracciatella, Insalata Mista Verde, Mele Rosse Delicious. Dinner: Mandorle, Spaghetti Integrali (Cotti), Kiwi. Snacks/Other: Sammontana Delizia di Pistacchio , Albicocche. more...
Losing 0.3 kg a Week





martina022's Weight History


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