Weigh In record (no journal entry) for 03 August 2019
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72.5 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 95.31g | Prot: 78.20g | Carbs: 44.52g.
Breakfast: Лук, Помидоры, Яйцо, Простоквашино Сливки 20%. Lunch: Салат Овощной с Маслом, Останкино Сосиски Венские. Dinner: Щи, Телятина Отварная, Сметана 20%. Snacks/Other: Яйцо, ВкусВилл Кокосовая Мука Органическая, Кабачок, Nutiva Кокосовое Масло. more...
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Losing 1.4 kg a Week
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mironova071's Weight History
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