Weigh In record (no journal entry) for 03 August 2019
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116.6 kg
Lost so far: 11 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 27.16g | Prot: 60.23g | Carbs: 226.28g.
Breakfast: Compote de Pommes, Quaker Cruesli Chocolat au Lait, Carrefour Lait Demi Écrémé. Lunch: Monoprix Beurre Doux, Riz Blanc, Papaye, Poisson. Dinner: Carrefour Lait Demi Écrémé, Compote. more...
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Gaining 5.6 kg a Week
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patrick-2019's Weight History
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