Weigh In record (no journal entry) for 03 August 2019
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56.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 27.10g | Prot: 12.46g | Carbs: 67.26g.
Breakfast: Донские Традиции Рулет Петербургский, Чудесный Край Хлеб Ржано-Пшеничный, Сахар, Jardin Кофе Молотый. Snacks/Other: Комильфо Фисташка. more...
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Losing 0.4 kg a Week
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марина 161's Weight History
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