Weigh In record (no journal entry) for 03 August 2019
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55.1 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 56.91g | Prot: 101.42g | Carbs: 108.14g.
Breakfast: 小籠包. Lunch: 紅燒茄子, 食藥署統計 豆干絲, 鱈魚(烤製或烘焙), 苦瓜炒蛋, 白飯. Dinner: 比目魚(烤製或烘焙), 爭鮮 鮭魚握壽司, 爭鮮 鮮蝦手卷, 爭鮮 蘆筍手卷. Snacks/Other: 旭成 菜脯餅. more...
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Losing 2.1 kg a Week
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LuluLin92's Weight History
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