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1430 kcal
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Fat: 55.80g | Prot: 71.24g | Carbs: 157.73g.
Breakfast: Emborg Port Salut, RisiFrutti Risifrutti Jordgubb , Vitt Bröd, Becel Becel Ekologisk, Mjölk (Fettfri eller Lättmjölk, Kalciumberikad), Kaffe (Snabbkaffe), Eldorado Ajvar Relish, Kalkon Skinka. Lunch: Arla Paprika Färskost, Felix Rårörda Lingon, Knorr Brunsås, Pannbiff, Makaroner. Dinner: Weight Watchers Het Nudelsoppa (395ml). Snacks/Other: Kalkon Skinka, Wasa Frukost, Nektariner, McDonald's Kaffe med Mjölk (Mellan), Emborg Port Salut, Podravka Ajvar , Smör. more...
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2340 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...
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 Comments
Jag vet...Men det är svårt
07 Aug 19 by member: Sayyareena
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Sayyareena's Weight History
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