Weigh In record (no journal entry) for 02 August 2019
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94.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 67.98g | Prot: 86.74g | Carbs: 32.71g.
Breakfast: Egg, Breakfast Best Brown & Serve Maple Sausage Links, Strawberries. Lunch: Roma Tomatoes, Kraft Shredded Colby & Monterey Jack Cheese, Green Giant Riced Veggies Cauliflower, Lettuce, Pace Chunky Medium Salsa, Cilantro. Dinner: Green String Beans, Grape Tomatoes, Great Value Chicken Breast Tenderloins. Snacks/Other: Pringles Original Potato Crisps, Raspberries, Frigo Cheese Heads Colby Jack Sticks, Simms Original Smoked Snack Stick, Blueberries, Strawberries. more...
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Losing 2.2 kg a Week
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Mariah Nichols's Weight History
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