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marivintevinte
Journal
02 Aug 19
marivintevinte's Journal, 02 Aug 19
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Weigh In record (no journal entry) for 02 August 2019
91 kg
Lost so far:
8.8 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2019:
808 kcal
Fat: 37.23g | Prot: 39.35g | Carbs: 81.77g.
Breakfast:
Sadia Peito de Peru Defumado (40g), Café Iguaçu Café Solúvel em Pó, BH Pão de Queijo.
Lunch:
Salpicão de Frango.
Dinner:
Mãe Terra Açúcar Demerara, Italac Creme de Leite, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Hortifruti Laranja Bahia, Salpicão de Frango.
Snacks/Other:
Bolo de Cenoura com Cobertura de Chocolate.
more...
3053 kcal
Exercise:
Hiking - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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marivintevinte's Weight History
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