Weigh In record (no journal entry) for 02 August 2019
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82 kg
Lost so far: 12.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 50.34g | Prot: 91.49g | Carbs: 136.80g.
Breakfast: Low Fat Milk, Tea with Milk, Jungle Plus. Lunch: Safari Mixed Nuts, Fruit Salad. Dinner: Mixed Salad Greens, Roasted Vegetables, Chicken Breast. Snacks/Other: Future Life High Protein Bar, NoMu Sugar Free Hot Chocolate, Cappuccino. more...
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Gaining 0.1 kg a Week
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Susan Reynolds's Weight History
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