Weigh In record (no journal entry) for 02 August 2019
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90.1 kg
Lost so far: 15.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 84.11g | Prot: 53.64g | Carbs: 239.41g.
Breakfast: Banana, Philadelphia Original, Polarbröd Pärlan Fullkorn. Lunch: ICA Gräddost, Friggs Majskakor Havssalt, Boiled Egg. Dinner: Ben & Jerry Creamy Caramel Ice Cream with Cookie Pieces and Chocolate Chunks, Garant Saltade Chips, Sparkling Cider, Pågen Råg Levain, Beer, Mama’S Ajvar På Hemmgjort Ajvar På Hemmgjort, Uncle Bens Långkornigt Ris. Snacks/Other: Haribo Fruktnappar. more...
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Losing 0.5 kg a Week
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Ludmilushca's Weight History
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