Weigh In record (no journal entry) for 02 August 2019
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65.5 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 97.20g | Prot: 89.43g | Carbs: 118.02g.
Breakfast: Viande, Huile d'Olive, Noix, Amandes, Huile d'Olive, Graines de Lin, Oeuf. Lunch: Huile Végétale, Poisson. Dinner: Oeuf, Tomates, Oignons, Laitue, Concombre (Pelé), Betteraves, Brocoli, Carottes, Viande, Huile d'Olive. Snacks/Other: Soupe de Légumes, Datte, Figues, Lait, Prunes, Pêches. more...
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steady weight
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badryounes's Weight History
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