Mmaverick5's Journal, 02 Aug 19

Weigh In record (no journal entry) for 02 August 2019
129.8 kg Lost so far: 4.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:
814 kcal Fat: 27.66g | Prot: 36.10g | Carbs: 105.65g.   Breakfast: Bonne Maman Confiture de Châtaignes , Pain, Danone Yaourt Nature. Lunch: Delisse Liégeois Chocolat, Auchan Fourme d'ambert, Coeur de Lion Camembert, Baguette, Lustucru Gnocchi à Poêler, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Rôti de Boeuf. more...
4007 kcal Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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Mmaverick5's Weight History


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