Makan siang ~800++ 1. nasi campur nonhalal, bagi ber2 sama adek saking kalorinya gede & berlemak banget 2. sandwich isi omelet sayur NB. Jatah kalori sehari ini udah habis wkwkk Ntar malam cuma boleh minum protein sm ngemil buah wkwkk
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1369 kcal
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Fat: 53.39g | Prot: 63.43g | Carbs: 159.36g.
Breakfast: Rumah Makan Sederhana Ikan Teri Kering , Kerupuk Udang, Sambal Goreng, Bihun Goreng, Telur Dadar, Tempe Orek, Bakwan, Nasi Kuning. Lunch: Sayur Campuran, Gula Pasir, Saus Tomat, Mayones, Roti Panggang, Dadar Gulung, Kecap Asin (Kedelai), Bango Kecap Manis, Telur Rebus, Potongan Daging Babi, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Daging Babi Panggang, Nasi Putih. more...
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Comments
02 Aug 19 by member: ella_3101
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oh pantesan kak liat dagingnya kayak berlapis lemak gitu, sekalinya bener pas baca captionnya..
02 Aug 19 by member: jannahaja
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udh brp tahun ya gak makan ini daging :")
02 Aug 19 by member: cynthiahfs
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nasi campur favorite huuuuuu 😭😭😭😭
02 Aug 19 by member: yundez
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aku boleh makan tp aku ndak doyan 😹
02 Aug 19 by member: quirky.jette
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02 Aug 19 by member: Ni Made Ari Setyarini
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jc.ltt97's Weight History
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