mamou2905's Journal, 02 Aug 19

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Weigh In record (no journal entry) for 02 August 2019

64.1 kg Lost so far: 13.4 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:

19 kcal

Fat: 0.44g | Prot: 0.98g | Carbs: 2.52g. Breakfast: Kaffee mit Milch. more...

2322 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Housework - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

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mamou2905's Journal, 02 Aug 19

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mamou2905's Weight History