Chantal1980's Journal, 08 Feb 13

Dubai ;P
100.6 kg Lost so far: 14.4 kg.    Still to go: 10.6 kg.    Diet followed: Poorly.

View Diet Calendar, 08 February 2013:
2323 kcal Fat: 92.87g | Prot: 70.22g | Carbs: 295.12g.   Breakfast: becel light, hagelslag, twentsche beschuit, oude kaas. Lunch: Koffie, Kipfilet, Becel light, Roompate, Stokbrood . Dinner: Frikandel, Pinda, Yofresh, Frites. Snacks/Other: Kaas, Roompate , Frikadel , Bamischijf, Bitterballen , Gebak, Nutella, Becel light, Stokbrood, Stokbrood, Koffie. more...
2556 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
Gaining 0.9 kg a Week

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Chantal1980's Weight History


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