Weigh In record (no journal entry) for 02 August 2019
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81 kg
Lost so far: 6.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 8.71g | Prot: 37.57g | Carbs: 44.09g.
Breakfast: Зеленый Чай, Малина, Творог 5%. Lunch: Огурец (с Кожурой), Кабачок, Куриная Грудка Отварная. Dinner: Арбуз, Малина, Крыжовник. Snacks/Other: Арбуз. more...
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Losing 0.5 kg a Week
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sinkinaveronika13's Weight History
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