AdaOke's Journal, 01 Aug 19

catfish soup...corn on the cob

View Diet Calendar, 01 August 2019:
1146 kcal Fat: 42.46g | Prot: 51.21g | Carbs: 153.30g.   Breakfast: Better Body Foods Organic Coconut Palm Sugar, Coffee-Mate Original Powder Creamer, Coffee, Prince of Peace Pu-Erh Tea, Water. Lunch: Dave's Killer Bread White Bread Done Right, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Coffee-Mate Natural Bliss Coconut Milk Creamer, Sweet Tree Organic Coconut Palm Sugar, Yellow Sweet Corn (Kernels On Cob, Frozen), Pita Bread, Catfish Pepper Soup. Snacks/Other: Planters Honey Roasted Peanuts. more...
1727 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Comments 
Oh yes! My ever beloved catfish 😊. How did you make the soup? 
01 Aug 19 by member: AboutMyTribe
My mother in law made it lol so I have no idea. But its very spicy, which I love. 
01 Aug 19 by member: AdaOke
Love that soup 🤤 
01 Aug 19 by member: rosio19
Right..what Rosio said! I feel compelled to find a recipe. Never had it. But I love catfish and I love spice! 
01 Aug 19 by member: AboutMyTribe
With a splash of lime  
01 Aug 19 by member: rosio19
simplest recipe I could find: https://www.africanbites.com/fish-pepper-soup/ 
01 Aug 19 by member: AdaOke
Thanks! Book marked it.  
01 Aug 19 by member: AboutMyTribe
Ohh...this is the same site I got my Sese Plantains recipe. This soup is going to be good! 
01 Aug 19 by member: AboutMyTribe
Just checked out the sese plantain recipe page and whoaaaa that looks gooooooood. Definitely something to try. Thanks! 
02 Aug 19 by member: AdaOke
I'd sure try it! 😁  
02 Aug 19 by member: melissatwa

     
 

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