Weigh In record (no journal entry) for 25 February 2015
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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761 kcal
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Fat: 10.75g | Prot: 41.52g | Carbs: 120.77g.
Lunch: Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Pendek, Dimasak), Sayuran Rebus (tanpa Daging). more...
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