Weigh In record (no journal entry) for 02 August 2019
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 7.95g | Prot: 14.78g | Carbs: 65.36g.
Breakfast: 統一 陽光低糖高纖豆漿, 海綿蛋糕, 奶黃包. Snacks/Other: 珍珍 魷魚絲, 蜜桃. more...
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Losing 0.7 kg a Week
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