Weigh In record (no journal entry) for 21 March 2018
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52.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 54.08g | Prot: 38.75g | Carbs: 33.29g.
Breakfast: 防彈咖啡. Lunch: 飯糰. Dinner: 水煮蛋, 芝士, 煮熟的豆角(新鮮), 椰菜花, 雞胸肉. more...
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