Weigh In record (no journal entry) for 01 August 2019
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80.5 kg
Lost so far: 19.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 51.29g | Prot: 69.51g | Carbs: 150.44g.
Breakfast: Huevo Revuelto, Tortilla de Maíz, Sabori Chorizo de Pavo. Lunch: Tortilla de Maíz, Arroz a la Mexicana, Isadora Frijoles Refritos Bayos, Asado de Cerdo (Consumir Sólo Magro). Snacks/Other: Manzana, Plátano, Lala Leche 100 Reducida en Grasa, Nestlé Cereal Fitness. more...
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steady weight
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Angel Hdz 16's Weight History
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