Weigh In record (no journal entry) for 01 August 2019
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61 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 21.82g | Prot: 50.75g | Carbs: 127.07g.
Breakfast: Frisian Flag Purefarm Low Fat Californian Strawberry, Kurma. Dinner: Mangga, Bakso Ayam, Ikan Asin, Tahu Goreng, Tempe Goreng, Ikan Tongkol Goreng, Kubis, Nasi Putih. more...
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Gaining 4.7 kg a Week
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jazilah243's Weight History
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