Weigh In record (no journal entry) for 01 August 2019
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65.5 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 29.99g | Prot: 53.53g | Carbs: 42.47g.
Breakfast: Lait. Lunch: Huile Végétale, Concombre (Pelé), Poulet Grillé (Peau Pas Mangée), Oignons, Carottes. Snacks/Other: Lait, Cake Salé. more...
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Gaining 3.5 kg a Week
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badryounes's Weight History
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