jantung sehatku's Journal, 01 Aug 19


View Diet Calendar, 01 August 2019:
1095 kcal Fat: 36.83g | Prot: 52.67g | Carbs: 139.82g.   Breakfast: Quaker Instant Oatmeal. Lunch: Nasi Putih, Tempe Goreng, Kikil, Sayur Lodeh. Dinner: Kikil, Tahu Goreng, Telur Goreng, Nasi Putih. more...
2208 kcal Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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jantung sehatku's Weight History


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