Weigh In record (no journal entry) for 01 August 2019
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63.8 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 32.61g | Prot: 36.25g | Carbs: 88.52g.
Breakfast: Canderel Cankao, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Cassegrain Haricots Verts Extra-Fins, Oeuf (Entier), Cassegrain Ratatouille Cuisinée à la Provençale. more...
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Gaining 7 kg a Week
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Gwladys79's Weight History
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