Weigh In record (no journal entry) for 01 August 2019
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73.2 kg
Lost so far: 3.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 28.73g | Prot: 88.71g | Carbs: 86.57g.
Breakfast: Herbalife F1 Shake Mix, Herbalife NRG. Lunch: Tempe Goreng, Tahu Goreng, Telur Dadar, Rumah Makan Sederhana Nasi Padang. more...
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Losing 1.2 kg a Week
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liya nurelia's Weight History
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