Weigh In record (no journal entry) for 01 August 2019
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89 kg
Lost so far: 2.4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 27.37g | Prot: 14.87g | Carbs: 87.89g.
Breakfast: Пирожное, Кофе с Молоком, Nutiva Кокосовая Манна, Семена Льна, Яблоко Зеленое, Геркулес Геркулес Хлопья Овсяные. more...
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Gaining 1.8 kg a Week
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