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1870 kcal
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Fat: 88.19g | Prot: 140.63g | Carbs: 141.85g.
Breakfast: 拿鐵咖啡, Costco 無調味綜合堅果, 煎雞蛋. Lunch: 7-11 無糖高纖豆漿, 卜蜂 義式香草雞胸肉, 7-11 繽紛鮮蔬烤雞便當. Dinner: 炒高麗菜, 炸排骨. Snacks/Other: 7-11 無糖高纖豆漿, Myprotein 乳清蛋白(英式奶茶). more...
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chouyihua's Weight History
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