Weigh In record (no journal entry) for 01 August 2019
|
59.4 kg
Lost so far: 10.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 58.17g | Prot: 40.25g | Carbs: 101.03g.
Breakfast: Jajecznica, Ogórek (Obrany), Pomidory. Lunch: Fitella Special Tropical Fruits Płatki z Pełnych Ziaren Zbóż, Zott Jogurt Jogobella Pieczone Jabłko. Dinner: Marwit Surówka Wiosenna, Karkówka Pieczona, Iglotex Frytki do Piekarnika. Snacks/Other: Kawa z Mlekiem, Cukier. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justa791's Weight History
|