kyahjco's Journal, 01 Aug 19


View Diet Calendar, 01 August 2019:
1006 kcal Fat: 12.03g | Prot: 86.08g | Carbs: 146.30g.   Breakfast: Pisang, Herbalife Herbal Aloe Concentrate, Herbalife Nutrition Shake. Lunch: Sambal Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sayur Campuran, Nasi Putih. Dinner: Pisang, Herbalife Nutrition Shake, Herbalife Herbal Aloe Concentrate. Snacks/Other: Semangka, Apel (tanpa Kulit). more...

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