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jessicasavoldi
Journal
01 Aug 19
jessicasavoldi's Journal, 01 Aug 19
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Weigh In record (no journal entry) for 01 August 2019
109 kg
Lost so far:
0 kg
.
Still to go:
38.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2019:
1525 kcal
Fat: 28.65g | Prot: 48.95g | Carbs: 263.68g.
Breakfast:
Hero Marmellata Light alla Fragola, Caffè Macchiato, Pancakes, Frittelle Semplici.
Lunch:
Nigiri Salmone.
Snacks/Other:
McDonald's McFlurry Smarties.
more...
3456 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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jessicasavoldi's Weight History
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