Weigh In record (no journal entry) for 01 August 2019
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57.1 kg
Lost so far: 18.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 31.03g | Prot: 27.71g | Carbs: 156.54g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Чай с Сахаром, Протеин Бар Протеиновый Батончик, Милочка Пахлава с Грецкими Орехами. Lunch: Бабаевский Конфета Белочка, Чай с Сахаром. more...
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Losing 0.3 kg a Week
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