Weigh In record (no journal entry) for 01 August 2019
|
85.6 kg
Lost so far: 4.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
646 kcal
|
Fat: 23.66g | Prot: 39.03g | Carbs: 75.30g.
Breakfast: Красная Цена Творог 1,8%, Банан, Помидоры, Маковый пирог, Яйцо-Пашот, Хлеб Бородинский. Dinner: Арбуз. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mia_bahl's Weight History
|