Weigh In record (no journal entry) for 01 August 2019
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 38.66g | Prot: 70.15g | Carbs: 140.98g.
Breakfast: Huile de Coco, Miel, Baguette, Abricots, Priméal Graines de Chia , Câlin Fromage Blanc 0%. Lunch: Vigean Huile Vierge de Chanvre, Oeuf, Delpeyrat Magret de Canard du Sud Ouest, Tomates Cerises, Fromage Feta, Haricots Verts Cuits (à partir de Frais), Carrefour Pois Chiches, Pâtes (Cuites). Dinner: Melon, Pâtes (Cuites), Escalope de Poulet. Snacks/Other: Pomme, Andros Pêche Morceaux Généreux. more...
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Losing 3.9 kg a Week
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laylou23's Weight History
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