Chicken salad on a bed of romaine garnished with sweet red and yellow peppers. 297 kcal & 22 carb
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1010 kcal
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Fat: 38.82g | Prot: 65.98g | Carbs: 102.41g.
Breakfast: Bob's Red Mill Old Fashioned Rolled Oats. Lunch: Kraft Miracle Whip Light Dressing, Yellow Sweet Peppers , Sweet Red Peppers , Dandy Hearts of Romaine, Walnuts, Wal-Mart Granny Smith Apple, Great Value Canned Chunk Chicken Breast. Dinner: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Wal-Mart Boneless Skinless Chicken Breast, Sweet Baby Ray's Teriyaki Marinade & Sauce, Mushrooms, Watermelon, Broccoli , Mushrooms. Snacks/Other: Golden Flake Fried Pork Skins Barbecue, Golden Flake Fried Pork Skins Barbecue. more...
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Grammy Kim's Weight History
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