Kcseeiso's Journal, 31 Jul 19


View Diet Calendar, 31 July 2019:
954 kcal Fat: 31.30g | Prot: 70.38g | Carbs: 86.96g.   Breakfast: Health Connection Wholefoods Gluten-Free Rolled Oats, Black Cat Sugar Free, Salt Free Smooth Peanut Butter. Lunch: McCain Mixed Vegetables, Cooked Green Cabbage (Fat Added in Cooking), Goat Meat . Dinner: Vetkoek, Lamb Liver , Chicken Drumstick (Skin Not Eaten), Cooked Cauliflower (from Frozen), McCain Mixed Vegetables. Snacks/Other: Apples. more...

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