Weigh In record (no journal entry) for 31 July 2019
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61 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 33.95g | Prot: 56.11g | Carbs: 34.22g.
Breakfast: En Linea Mermelada de Frambuesa, Clara de Huevo, Mi Tierra Harina de Linaza, Harina de Almendras, Loncoleche Protein Milk Cappuccino. Lunch: Lechuga, Clara de Huevo, Loncoleche Queso Mantecoso, Pimiento Rojo, Garbanzos, Champiñones, PF Jamón de Pavo Cocido, Huevo Cocido. Dinner: Loncoleche Queso Mantecoso, Huevo Cocido. more...
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Losing 0.7 kg a Week
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Karla Chavez.'s Weight History
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