nipsutin76's Journal, 31 Jul 19

Weigh In record (no journal entry) for 31 July 2019

82.9 kg Lost so far: 5.9 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2019:

8 kcal

Fat: 0.20g | Prot: 0.44g | Carbs: 1.13g. Breakfast: Maitokahvi. more...

2223 kcal

Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nipsutin76's Weight History