Weigh In record (no journal entry) for 31 July 2019
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 55.85g | Prot: 85.13g | Carbs: 192.71g.
Breakfast: Thé Vert, Kiwi, Carrefour Fromage Blanc 0%, St Hubert St Hubert 41, Baguette. Lunch: Baguette, Cookies aux Pépites de Chocolat (Mous), Carrefour Mini Cône, Carrefour Champignons de Paris Émincés, Crème Fraîche Épaisse, Crevette Cuite ou Grillée, Tomates, Pâtes (Cuites), Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Araignée de Porc, Melon, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%, Salade Verte, Baguette. Snacks/Other: Banane, Cookies aux Pépites de Chocolat (Mous). more...
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Losing 0.6 kg a Week
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Blandine64's Weight History
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