Weigh In record (no journal entry) for 31 July 2019
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62.8 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 83.53g | Prot: 83.80g | Carbs: 200.74g.
Breakfast: Canderel Cankao, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Andros Le Délice Chocolat , Alvalle Gazpacho, Céréal Bio Lentilles Riz & Soja. Dinner: Pizza Del Arte Pizza 4 Fromages. Snacks/Other: Lindt Chocolat 85%. more...
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steady weight
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Gwladys79's Weight History
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