delicious362's Journal, 31 Jul 19


View Diet Calendar, 31 July 2019:
1030 kcal Fat: 55.15g | Prot: 58.62g | Carbs: 62.72g.   Breakfast: 桂冠 美乃滋, 好媽媽 纖麗鮪魚, 蘋果, Costco 餐包, 金弘 無糖花生醬, Asahi 膠原蛋白粉, 黑咖啡, 安佳 起司片 (21克), 番茄, 煎雞蛋, 紅酸櫻桃. Lunch: 金針菇, 櫛瓜, 青江菜, 馬鈴薯(水煮,加鹽),  四季豆肉捲, 貢丸, 炒黃瓜. Dinner:  雙河皮蛋, 炸雞塊, 橄欖油, 金針菇, 四季豆, 櫛瓜. more...

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